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Dr. Christina Chris Thomas Spiritual Practitioner

Welcome to Living Free

 

Living Free Souls | Dr. Christina

As a certified mind-body-spirit practitioner, wellness strategist, and community-based healer, my work is rooted in guiding individuals back to themselves—whole, aware, and aligned.

Living Free Souls is not just coaching—it is a holistic experience. Through vision alignment, spiritual consultation, and whole health practices, I support you in building a life that is intentional, sustainable, and deeply connected to your purpose.

Every session is designed to meet you where you are—whether you are navigating healing, seeking clarity, rebuilding after trauma, or stepping into your next level of growth. Together, we create actionable pathways that honor both your vision and your lived experience.

My approach is intuitive, solution-focused, and grounded in accountability. You remain in the driver’s seat—I serve as your guide, helping you process, realign, and move forward with clarity and confidence.

This work is about more than goals—it’s about transformation. It’s about reconnecting to your inner power, creating balance across mind, body, and spirit, and building a life that reflects your truth.

Your healing is yours. Your growth is yours.
I am here to walk alongside you as you rise into it.

The Phoenix Collection Experience

 

The Phoenix Collection Experience

Your journey begins with awareness—honoring where you are and getting clear on what you truly desire.

The Phoenix Collection is built on the understanding that healing is not about becoming someone new—it is about returning to who you are, without the weight of what has been holding you back.

When we fall out of flow, it is rarely by accident. Life moves fast. Responsibilities, expectations, unprocessed emotions, and external noise begin to interrupt our natural rhythm. Energy becomes blocked. Clarity fades. And we find ourselves disconnected from the very vision we once held.

This work is about restoring that flow.

Together, we identify where you are today and gently assess whether your past desires still align with who you have become. Because growth requires honesty—and alignment requires evolution.

You cannot always control the external currents of life, but you can learn how to move through them with intention, awareness, and power.

Through the Phoenix Collection approach, I guide you in:

  • Releasing trapped energy and emotional weight 
  • Reconnecting to your inner rhythm and intuition 
  • Creating alignment between your vision and your current reality 
  • Building sustainable practices that support your whole health—mind, body, and spirit 

This is not surface-level work. This is transformation.

Like the Phoenix, you are not meant to stay in cycles—you are meant to rise from them.

Now is the time to return to yourself.
Now is the time to move in flow.
Now is the time to rise.

Begin your healing journey with intention.

Open the windows of life!

 

Post-Traumatic Growth: The Power Beyond Survival

Post-traumatic growth is the evolution that happens after survival.

It is not about minimizing pain.
It is not about pretending trauma didn’t happen.
It is about what happens when a person chooses—consciously or unconsciously—not to remain defined by what they endured.

Trauma disrupts identity. It fractures safety, distorts perception, and can disconnect us from our sense of self, purpose, and even our bodies. The nervous system becomes conditioned to survive, not to live. And in that state, clarity, creativity, and connection often feel out of reach.

But there is another side.

Post-traumatic growth occurs when individuals begin to rebuild—not the same life they had before—but a more aligned, aware, and intentional version of themselves. It is the process of integrating the experience, rather than avoiding it, and allowing it to become a catalyst for transformation.

Research in psychology identifies key areas of growth after trauma:

  • A deeper appreciation for life 
  • Stronger, more meaningful relationships 
  • Increased personal strength and resilience 
  • Spiritual or existential expansion 
  • A clearer sense of purpose and direction 

This is not accidental. It requires reflection, regulation, and reconnection.

Growth begins when we:

  • Acknowledge what happened without becoming consumed by it 
  • Reconnect to the body and regulate the nervous system 
  • Challenge old belief systems that trauma created 
  • Reclaim authorship over our lives 

You are not here to simply “get through” what happened to you.
You are here to become through it.

Post-traumatic growth is where survival turns into power.
Where pain becomes perspective.
Where healing becomes leadership.

This is the work.
This is the rise.

Certified Medical Cannabis Care Community

Certified Medical Cannabis Consultations

As a certified wellness and certified medical cannabis consultant I provide patient options and recommendations to aide in their complete health. We discuss education, research, state legalization, endocannabinoid science, body systems, industry information, health and wellness. I address the patient’s whole person to include but not limited to diet, activity level, weight management, stress, and mental wellness in a nonclinical approach, it's about choice and lifestyle dedication. Each client can learn mind body techniques to reduce harmful and stressful lifestyles that are prohibiting them from living fully and to uptake their endocannabinoid system. The combination of cannabis, plant medicine and integrative approaches with education and coaching increases anyone's ability to achieve the effects of their intention to feel better. Set up your appointment in services. 

 

Clarity begins with understanding the who, what, when, and where of your life—but transformation lives in the how.

The how is what shapes your actions.
The how is what determines your outcomes.
The how is where intention becomes movement.

There is a profound sense of peace that comes with clarity. It creates direction. It builds confidence. It allows you to move forward without second-guessing your path.

True happiness is not something you chase—it is something you align with, we can't escape with something outside of our souls.
Plant medicine is used to help aide relief and comfort to create homeostasis, it's the harmony between your thoughts of getting better, your actions, and your vision.

When you stand in your truth—fully aware of who you are and where you are going—you unlock a different way of living. A way that is not reactive, but intentional. Not restricted, but expansive.

This is where freedom begins.

Not outside of you—but within you, then what is needed outside of you.

And once you understand how to move in alignment with yourself,
you don’t just navigate life…

you lead it.



Medical Cannabis Doctor

Carmen F. Jones, MD is the supervising physician, with nearly 10 years’ experience in helping patients understand how medicinal cannabis can help them.  She is a Medicinal Cannabis Practitioner. If you are in Nevada and need a medical cannabis card please set up your appointment by clicking the link below.


Wildflower Medical

Medical Cannabis Consultant

 

Dr. Christina Thomas
Certified Medical Cannabis Care Specialist | “The Cannabis Fairy”

Dr. Christina Thomas, known as The Cannabis Fairy, is a Certified Medical Cannabis Care Specialist through Pacific College of Health and Science. Her work is rooted in a deep, ongoing commitment to understanding cannabis as a sacred, indigenous plant medicine—bridging ancestral knowledge with modern cannabinoid and terpenoid science.

With an unwavering dedication to discovery, Dr. Christina explores landrace strains, environmental influences on plant growth, and the individualized relationship between patient, plant, and method of use. She emphasizes that cannabis is not one-size-fits-all—each experience is shaped by biology, intention, and environment.

Her practice focuses on filling a critical gap in care: what happens after diagnosis. Too often, individuals are left to navigate their healing journey alone. Dr. Christina provides guidance that is informed, intentional, and rooted in whole-person wellness—supporting clients in finding safe, effective, and personalized approaches to plant-based care.

She is also a strong advocate for education and consumer protection, openly addressing toxic practices and predatory products within the evolving “pseudo plant medicine” space. Her work empowers individuals to make informed decisions while honoring the integrity of true plant medicine.

Through thousands of client interactions, continued higher education, and community-based work, Dr. Christina has developed a trusted approach that supports both individuals and industry professionals.

As a consultant, she works one-on-one with clients navigating their personal healing journeys, while also advising businesses within the hemp and cannabis industries on product knowledge, formulation awareness, and ethical alignment.

Her mission is simple: to restore understanding, integrity, and accessibility to plant medicine—while guiding others back to their own natural ability to heal.

Yoga

Yoga

Maintain your life beyond physical conditions. Learn how to be unconditionally fit with modified yoga!

Fashionista Yogi

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